Gentle Yoga with Barney

Information

Join Barney for a lovely slow flow and yin yoga class, every Wednesday evening in the Cowshed. Ease out of the mid-week slump with a calming, restorative session, designed to take you into deep relaxation, with the feeling of being supple, lithe and rejuvenated for the rest of the week. Yoga enriches life with calmness and balance, empowering those who practice to, tune into their own body and mind and evolve into a state of feeling good. This 60-minute class will include, gentle movement, breathwork & meditation. Yoga mats and equipment are provided, guests are also welcome to bring their own if preferred. Please advise us in advance if you have any injuries that our teacher should consider.