Mid Life Sur-Thirval
Mid Life thriving talk with expert nutritionist Victoria Thomas.
Information
Join Naturopathic nutritionist Victoria Thomas for an informative talk on how to nourish and thrive during Mid-Life. Victoria will provide expert tips on the right foods and nutrients to support the Mid Life process. Naturopathic nutrition works alongside conventional medical practice. It is a complementary medicine that addresses the connection between the many biological systems within the body to promote wellness from within. During this 60 minute talk, Victoria will address topics such as weight gain, bloating, sleep, stress and it's impact on the body. How nutrition impacts the gut and how improving the health of your digestive system, can balance hormones and bodily functions. There will be opportunity for a Q&A session with Victoria at the end of the talk and the chance to book in for one on one sessions for those wishing to explore further. Refreshments included.
